Best Vegan Movies And Documentaries To Watch In 2023

Table of Contents

• Introduction
• Why Watch Vegan Documentaries?
• Best Vegan Documentaries
• The Game Changers
• Forks Over Knives
• Cowspiracy
• Earthlings
• Dominion
• Seaspiracy
• Vegan Movies for Inspiration
• Conclusion

Introduction

Are you curious about veganism and its impact on health, the environment, and animal welfare? The best vegan movies and documentaries are here to guide you. These films provide eye-opening insights into the benefits of a plant-based lifestyle while exposing the harsh realities of animal agriculture. Whether you're a seasoned vegan or someone exploring the idea of transitioning to a cruelty-free diet, these documentaries and movies will leave a lasting impression.

The growing popularity of veganism has led to an influx of high-quality films that delve into its ethical, environmental, and health-related aspects. From uncovering the truth about factory farming to showcasing the power of plant-based nutrition, these documentaries aim to educate, inspire, and empower viewers to make informed choices. As more people seek sustainable and compassionate ways of living, these films serve as invaluable resources.

In this article, we’ll explore the best vegan documentaries and movies available today. We’ll also discuss why these films are worth watching and how they can transform your perspective on food, health, and the planet. By the end of this guide, you'll have a comprehensive list of must-watch films to add to your viewing queue.

Why Watch Vegan Documentaries?

Vegan documentaries are more than just films—they are powerful tools for change. Here’s why you should consider watching them:

• Educational Value: These documentaries provide scientifically-backed information about the benefits of a plant-based diet, the environmental impact of animal agriculture, and the ethical concerns surrounding animal exploitation.
• Inspiration for Change: Many viewers have reported that these films inspired them to adopt a vegan lifestyle or make more conscious dietary choices.
• Raising Awareness: By shedding light on the realities of factory farming and industrial fishing, these films encourage viewers to question societal norms and make more ethical decisions.

Watching vegan documentaries is not just about learning facts; it’s about understanding the broader implications of our choices and how they affect the world around us.

Best Vegan Documentaries

Below is a curated list of the best vegan documentaries that everyone should watch. These films cover a wide range of topics, from health and nutrition to animal rights and environmental sustainability.

The Game Changers

"The Game Changers" is a groundbreaking documentary that challenges the myth that animal protein is essential for athletic performance. Directed by Louie Psihoyos, this film follows James Wilks, a former UFC fighter, as he explores the benefits of a plant-based diet for athletes. The documentary features interviews with elite athletes, scientists, and nutritionists who share evidence supporting the power of plant-based nutrition.

One of the key takeaways from the film is that plant-based diets can enhance athletic performance, reduce recovery time, and improve overall health. The film also highlights the environmental benefits of reducing meat consumption.

Forks Over Knives

"Forks Over Knives" is a must-watch documentary for anyone interested in the connection between diet and health. The film follows two pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn, as they present evidence that a whole-food, plant-based diet can prevent and even reverse chronic diseases such as heart disease, diabetes, and cancer.

The documentary emphasizes the importance of eliminating processed foods and animal products from our diets. It also provides practical tips for transitioning to a plant-based lifestyle, making it an excellent resource for beginners.

Cowspiracy

"Cowspiracy: The Sustainability Secret" is a thought-provoking documentary that explores the environmental impact of animal agriculture. Directed by Kip Andersen and Keegan Kuhn, the film reveals how livestock farming is one of the leading causes of deforestation, water pollution, and greenhouse gas emissions.

The documentary challenges viewers to reconsider their dietary choices and highlights the urgent need for sustainable food systems. It also features interviews with environmental experts and activists who advocate for plant-based solutions to combat climate change.

Earthlings

"Earthlings" is a powerful and emotional documentary that exposes the exploitation of animals for food, clothing, entertainment, and scientific research. Narrated by Joaquin Phoenix, the film uses hidden camera footage to reveal the harsh realities of factory farming, slaughterhouses, and animal testing facilities.

While the content is difficult to watch, it serves as a wake-up call for viewers to consider the ethical implications of their choices. "Earthlings" is often credited with inspiring many people to adopt a vegan lifestyle.

Dominion

"Dominion" is a follow-up to "Earthlings" and provides an even deeper look into the systemic abuse of animals in various industries. Directed by Chris Delforce, the documentary uses drones and undercover footage to expose the cruelty inflicted on animals in factory farms, slaughterhouses, and other facilities.

The film is divided into six chapters, each focusing on a different aspect of animal exploitation. "Dominion" aims to educate viewers about the ethical, environmental, and health-related consequences of consuming animal products.

Seaspiracy

"Seaspiracy" is a Netflix documentary that uncovers the devastating impact of industrial fishing on marine ecosystems. Directed by Ali Tabrizi, the film highlights issues such as overfishing, plastic pollution, and the destruction of coral reefs.

One of the key messages of the documentary is that sustainable seafood is a myth. The film encourages viewers to adopt a plant-based diet to help protect marine life and preserve the ocean's biodiversity.

Vegan Movies for Inspiration

Okja

"Okja" is a Netflix original film directed by Bong Joon-ho. The story follows a young girl named Mija and her bond with a genetically modified super-pig named Okja. The film explores themes of corporate greed, animal rights, and the ethics of factory farming.

The End of Meat

"The End of Meat" is a documentary that envisions a world without animal agriculture. The film explores the benefits of a vegan society, including improved health, environmental sustainability, and the end of animal suffering.

Conclusion

The best vegan movies and documentaries offer a wealth of knowledge and inspiration for anyone interested in plant-based living. From "The Game Changers" to "Earthlings," these films provide compelling evidence of the benefits of a vegan lifestyle and the urgent need for change.

If you're ready to make a positive impact on your health, the environment, and animal welfare, start by watching these documentaries. Share your thoughts in the comments below, and don’t forget to recommend these films to friends and family. Together, we can create a more compassionate and sustainable world.